1. Nutrition & Wellbeing

Mentoring / Team Building

Mentoring is a key part of a child's development in sports. It's important they understand why they're doing sports and what benefits they get from participating. Our mentoring workshops also help with the mental and emotional side of sports and what benefits this has on a person whether it be for fun or competitive.    


Team Building workshops give the children an opportunity to take roles within a group where they need to come up with an idea to which they implement for others to do. Every child has a role and they need to work together to achieve the goal. This could be, planning a PE session - what benefits this session has. To coming up with a day/week diet plan.

Nutrition

Our nutrition workshops help give the children a better insight of what elite athletes eat and drink to help them perform to the best they can. The nutrition workshop ensures that the children have the knowledge of what will benefit them and help them in the future. Keeping a balanced healthy diet will only be better for when they turn to teenagers and adults.

Sign Up To Our Programme

The lessons will be classroom and outdoor based giving the children diagrams and fun activities to link nutrition, mental and physical health. 

These can also be added through curricular and extra curricular lessons. i.e After school clubs, PPA cover, PE Lessons, Lunch Clubs, Breakfast Clubs.


Lesson Agreements

1 Lesson Half Price

Termly

Half a School Academic Year

Full School Academic Year


For more information regarding prices, availability and plans going forward feel free to contact us


With you signing up to our programme we will put your schools logo onto our website.


If you wish to sign up to either of these programmes then please fill out the details below.

2. "You Can Do It"

What Is It?

Our "You Can Do It" Programme helps inspire children to achieve their goals. This could be school related or outside of school activities. We have a current Paralympian who has represented Great Britain in the recent Rio games. He will give children the insight of what it was and like first hand to be able achieve success with challenges in the way.

How It Works?

The programme covers mental and physical health towards all children in sports but also outside of sports. The lessons would focus on elite athletes from the Olympics and Paralympics showing how they got to where they are through self belief and positive thinking.


We offer an assembly and/or classroom talk to children explaining what we are teaching them and how this can be achieved. Plus a Fit For Life session where children get the opportunity to see and show how to be positive through sports.


Sign Up To Our Programme

These can also be added through curricular and extra curricular lessons. i.e After school clubs, PPA cover, PE Lessons, Lunch Clubs, Breakfast Clubs.


Assembly/Classroom Talks

One Off + Fit For Life 

Weekly + Fit For Life 

Monthly + Fit For Life 


Lessons/Sessions Agreements

Termly

Half a School Academic Year

Full School Academic Year


For more information regarding prices, availability and plans going forward feel free to contact us


With you signing up to our programme we will put your schools logo onto our website.

If you wish to sign up to either of these programmes then please fill out the details below.


Sign up

Schools Programme

Arrange a Meeting?

To discuss further then feel free to get in contact to arrange a suitable time for a chat!

Sports First Coaching

07415420644